A vegetarian version of the popular "meat" child is healthier for the cardiovascular system
A vegetarian version of the popular "meat" a child in a month "thawing" four kilograms, reduces bad cholesterol and regulate blood pressure, and plant proteins, which are abundant healthier for the heart and liver
Veggie-Atkins is not harmful to the liver and kidneys
doctors tell this way http://re.vu/burgeken1
While the traditional Atkins diet restricts carbohydrate intake (during the first phase of the diet, or the first two weeks are totally of prohibited small amounts), which causes a lack of energy, fatigue and weakness, new, vegetarian version of the Atkins, could undo the health risks of this popular, 'meat' child.
Specifically, Vegetal and Atkins, Eco-Atkins as they are called, reduces bad cholesterol and, unlike traditional Atkins, does not burden the kidneys and liver or increase the risk of heart attacks that occur as a result of increased protein intake. The result was a one-month research physician and nutritionist Canadian hospital of St. Michael in Toronto, published in the prestigious medical journal Archives of Internal Medicine.
Vegetable fats are permitted
The study involved 44 obese ensure patients with high "bad" cholesterol, which, after a month-long cures Eco-Atkins diet lose weight eight pounds, reduce bad cholesterol and lower your blood pressure. Ensure patients are generally eaten soy, nuts, vegetables, whole grains, to the extent that it met the 60 percent of the daily requirement for calories.
Eco-Atkins allows fat intake in large quantities and are all plant foods such as avocado, coconut, various oils (olive, soybean, sunflower oil) and nuts desirable. All of these fats are rich in unsaturated fatty acids beneficial to heart health and
Blood vessels. "As a vegetarian diet a challenge to coordinate the proportion of carbohydrates and protein, you should make sure the intake of cereals, flour, pasta and bread, which are only a supplement to vegetable protein sources," explains nutritionist Irene Venda.
Eco-Atkins lowers high cholesterol and blood pressure
Eco-Atkins diet is based on the idea of Dr. David Jenkins, a professor at the University of Toronto and one of the most praised Canadian nutritionist who has studied the impact of the Atkins diet on blood pressure and cholesterol. It is concluded that, despite significant weight loss, the Atkins diet does not lower the bad cholesterol, even though he is directly related to overweight.
Trying to keep the results of Atkins involving a reduction in body weight, and thereby lower your bad cholesterol, etc.. Jenkins changed proteins derived from meat to those of plants Ice., Fruits, vegetables, nuts, grains and soybeans. Thus, 0.6 percent decrease in LDL-cholesterol, ire. bad cholesterol that, in contrast to HDL-cholesterol (good cholesterol), builds up on the walls of blood vessels, thus causing zečepljenje blood vessels and, in the worst case, a heart attack.
A vegetarian version of the popular "meat" a child in a month "thawing" four kilograms, reduces bad cholesterol and regulate blood pressure, and plant proteins, which are abundant healthier for the heart and liver
Veggie-Atkins is not harmful to the liver and kidneys
doctors tell this way http://re.vu/burgeken1
While the traditional Atkins diet restricts carbohydrate intake (during the first phase of the diet, or the first two weeks are totally of prohibited small amounts), which causes a lack of energy, fatigue and weakness, new, vegetarian version of the Atkins, could undo the health risks of this popular, 'meat' child.
Specifically, Vegetal and Atkins, Eco-Atkins as they are called, reduces bad cholesterol and, unlike traditional Atkins, does not burden the kidneys and liver or increase the risk of heart attacks that occur as a result of increased protein intake. The result was a one-month research physician and nutritionist Canadian hospital of St. Michael in Toronto, published in the prestigious medical journal Archives of Internal Medicine.
Vegetable fats are permitted
The study involved 44 obese ensure patients with high "bad" cholesterol, which, after a month-long cures Eco-Atkins diet lose weight eight pounds, reduce bad cholesterol and lower your blood pressure. Ensure patients are generally eaten soy, nuts, vegetables, whole grains, to the extent that it met the 60 percent of the daily requirement for calories.
Eco-Atkins allows fat intake in large quantities and are all plant foods such as avocado, coconut, various oils (olive, soybean, sunflower oil) and nuts desirable. All of these fats are rich in unsaturated fatty acids beneficial to heart health and
Blood vessels. "As a vegetarian diet a challenge to coordinate the proportion of carbohydrates and protein, you should make sure the intake of cereals, flour, pasta and bread, which are only a supplement to vegetable protein sources," explains nutritionist Irene Venda.
Eco-Atkins lowers high cholesterol and blood pressure
Eco-Atkins diet is based on the idea of Dr. David Jenkins, a professor at the University of Toronto and one of the most praised Canadian nutritionist who has studied the impact of the Atkins diet on blood pressure and cholesterol. It is concluded that, despite significant weight loss, the Atkins diet does not lower the bad cholesterol, even though he is directly related to overweight.
Trying to keep the results of Atkins involving a reduction in body weight, and thereby lower your bad cholesterol, etc.. Jenkins changed proteins derived from meat to those of plants Ice., Fruits, vegetables, nuts, grains and soybeans. Thus, 0.6 percent decrease in LDL-cholesterol, ire. bad cholesterol that, in contrast to HDL-cholesterol (good cholesterol), builds up on the walls of blood vessels, thus causing zečepljenje blood vessels and, in the worst case, a heart attack.